Hi, I’m Evi (she/her), I am a registered clinical counsellor licensed throught the BC association for clinical counsellors. I have masters-level education and training in counselling, with specialized research in ADHD and self-esteem.
I offer a warm, curious and non-judgemental approach to any and all issues brought to your therapy session. My aim is to guide you toward relief through safe, supportive and effective psychotherapy. I am especially passionate about helping my clients to lean into the root cause of what is troubling them, and offering support and guidance as they move toward balance and healing.
I work with clients who’ve experienced traumas, low mood, anxiety, difficult relationships, adhd-related challenges or issues of self-worth —no issue is too big or too small.
I believe deeply in the power of counselling and I have had my own experiences as a client which led me to this work. I consider it a privilege to walk alongside you heal.
About Evi Koehl MC, RCC.
My counselling approach
I use a combination of Emotionally-Focused Therapy, Narrative therapy, and mindfulness techniques. I tailor my approach to meet my clients needs and and offer both practical mental health tools as well as emotional processing for lasting change.
My counselling approach is gentle, honest and trauma-informed. Sessions incorporate your needs and preferences as much as possible, while also shaping the session to make it count. You can expect sessions that are engaging and non-judgemental and which embrace feminist, queer, neurodivergent and multicultural ways of knowing.
Some of the other therapy models and frameworks that may be used:
Cognitive Behavioural Therapy
Existential Therapy
Attachment Approach
Master of Counselling from City University in Canada (City U)
Bachelor of Science in Nursing from University of British Columbia (UBC)
Additional Counselling Training
Transforming Trauma with Emotionally Focused Therapy (EFIT)
Emotionally Focused Individual Therapy (EFIT Certified, Level 1)
Unpacking the Latest Treatment in Anxiety
Education and Training
It takes courage to ask for help.
“I believe that telling our stories, first to ourselves, and then to one another and the world, is in itself, a revolutionary act.”