Hi, I’m Evi (she/her), I am a registered clinical counsellor licensed throught the BC association for clinical counsellors. I have masters-level education and training in counselling, with specialized research in ADHD and self-esteem.

My approach is warm, curious and non-judgemental. I find this helps us create a feeling of safety and refuge in your therapy session. My aim is to guide you toward relief through safe, supportive and evidence-based psychotherapy. I am especially passionate about helping clients to build acceptance around body-image, and feel a sense of confidence and self-trust.

I work with clients who’ve experienced low mood, anxiety, eating disorders, difficult relationships, adhd-related challenges and inner feelings of “not good enough.”

I believe deeply in the power of counselling and I have had my own experiences as a client. I consider my work a privilege and that counselling is for everyone.

About Evi Koehl MC, RCC.

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counselling approaches used

I use a combination of Emotionally-Focused Therapy, Narrative therapy, and mindfulness techniques. I tailor my approach to meet my clients needs and and offer both practical mental health tools as well as emotional processing for lasting change.

My counselling approach is gentle, honest and trauma-informed. Sessions incorporate your needs and preferences as much as possible, while also shaping the session to make it count. You can expect sessions that are engaging and non-judgemental and which embrace feminist, queer, neurodivergent and multicultural ways of knowing.

Some of the other therapy models and frameworks that may be used:

  • Cognitive Behavioural Therapy

  • Existential Therapy

  • Attachment Approach

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  • Master of Counselling from City University in Canada (City U)

  • Bachelor of Science in Nursing from University of British Columbia (UBC)

Additional Counselling Training

  • Transforming Trauma with Emotionally Focused Therapy (EFIT)

  • Emotionally Focused Individual Therapy (EFIT Certified, Level 1)

  • Early Childhood and Attachment Trauma (Certification in progress)

Education and Training

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Therapy can be like a map for our life we didn't know we had. Counselling can help you see your life, choices and relationships in a new way, and help you feel clearer about how you want to feel balanced and well.

It takes courage to ask for help.

let's begin
“I believe that telling our stories, first to ourselves, and then to one another and the world, is in itself, a revolutionary act.”
— Janet Mock