Are you carrying the past into the present, affecting how you see yourself and your life?

A woman with long brown hair and glasses smiling outdoors, wearing a maroon turtleneck sweater.

I support students and working professionals who are struggling with the effects of past experiences, low self-esteem, body image concerns, and learning to trust themselves again.

Hi, I’m Evi — a Registered Clinical Counsellor (BCACC). I offer a gentle, collaborative space to help you feel more calm, grounded, and confident in who you are.

Let’s chat, no pressure:

try a free, 15-minute consultation

change is possible.

wherever you are…

about my approach

Build a sense of confidence and self-reliance
Manage ADHD symptoms
Feel more connection in your relationships
Manage stress and worries
Build positive feelings toward your body

struggling with self-criticism?

Faith is the bird that feels the light and sings when the dawn is still dark.
Ramandrinath Tagore